Make it stand out.

I'm sure you have already begun thinking and planning for this season and perhaps beyond, including stretch goals and bucket list items. If you would have asked me five years ago if I would have completed the Triple Crown of Open Water Swimming in 2022, I'm not sure I would have believed you. However, with a plan, the right eternally optimistic mental game, and quite a bit of commitment, you can do whatever it is you want to do.

If you answer yes to any of these questions, I can help!

Want to grow in your open water swimming?

Want to improve your swimming for triathlon goals?

Want to swim in different waters, or different distances, but don't know how?

Want to learn about long training, logistics of long swims, fueling, and staying safe and well during the swim?

Do you dream of swimming a channel?

Here are just a few areas I can help you with:

- finding your next goal and the steps needed to take toward it

- weekly and monthly training goals

- open water strategies for preparedness and success

- strategies for working on pace and speed

- long swim strategies including preparation, planning, fueling, and more

- regularly scheduled meetings to keep you motivated and on task

Coaching sessions can take place via Zoom, Facetime or phone, and can be scheduled based on your plan.

Coaching options:

An initial 15-minute phone consultation is free to determine which coaching option is best for you.

30 minutes

Good for accountability and goal check-in, quick Q & A

45 minutes

Good for Q & A, problem solving, specific training strategies

60 minutes

Good for the first planning session, goal setting, getting started with preparation and training

Fees:

30 minutes: $60

45 minutes: $80

60 minutes: $100

6 and 4 month packages are also available.

Preferred methods of payment are Venmo, PayPal or Apple pay. If you don't use these, no worries... we can discuss other options.

We will determine the timeframe, and I'll take care of scheduling with you so that WE stay on task!

Make It