Want to improve your swimming technique to find more speed, better efficiency and endurance? Competitive swimming requires a blend of many things - technique, strategy, goals, and mental toughness and confidence, to name a few. Jeannie provides private lessons to work on the little things that will make a big difference.

All lessons are held at Keystone Aquatics in Carlisle, PA.

Ages 9+: 40 minutes/$80
Adults: $140/hour for first lesson, then partial available for stroke tune-ups.

Have a goal, small or epic, and need to formulate a plan or have an accountability partner?

Do you desire to venture into open water swimming, do a triathlon, or try a marathon or channel swim?

Jeannie can help you take steps toward your goal, much like she mapped out her journey from a 1-mile lake swim in 2010 to 15 hours across the English Channel in 2021… one goal, one challenge, one day at a time.

Both individual session (see Virtual Coaching) and 3- to 6-month packages are available.

Alexandria Bay Women’s Open Water Skills Camp: August 16-19, 2024 — Register now!

Grand Cayman Women’s Open Water Camp Retreat: March 21-25, 2025 — Register now!

Virtual coaching comes in many flavors, for age group, high school and adult athletes:

• Confidence/mental toughness strategies

• Race/practice strategies

• Nutrition for swimming

• Guidance for competitive swimmers desiring to swim at the collegiate level and how to move through the process

• Remote technique coaching using video stroke analysis

• Open water issues, such as fueling, etc.

  30 min/$60
  45 min/$80
  60 min/$100